What's Happening in the World of NCCF



October 28, 2019

 Congratulations, Cat! You are our November Athlete of the Month!!

Cat started CrossFit at NoCoast only 9 months ago, but in that time she has totally immersed herself in the training program, nutrition challenges, as well as our community events. Cat is everything we want our community to represent - she pushes herself every time she’s at the gym, she takes advantage of our coaching and specialty classes and we’ve seen so many improvements in her movement. Cat has also participated in our Nutrition Challenges transforming her eating habits. And, she’s been such a supportive member of our community w...

March 4, 2019

Congratulations Johnny, you’re our March Athlete of the Month!

Johnny, aka, Dr. J has been a regular presence in our morning classes since the summer of 2015. He is known for being the king of grunt work and no matter what the task at hand, he pours every ounce of effort into his workouts. After a few years of being at NoCoast, we were excited to have Johnny join our latest Nutrition Challenge. His approach to the Challenge was no different than his approach to any workout - he absolutely crushed it! He has said that it totally changed his life and how he views food. In 30 Days, Johnny lost 12 lbs. a...

January 31, 2019

Congratulations, Jess! You are our February Athlete of the Month!!!

Jess has been with us at NoCoast for almost a year now and with the past few months has really hit her stride. Coming from a place where she had become pre-diabetic, Jess has completely turned her health around and has become such a great role model within our community. Her dedication to the gym is apparent, but what you don’t see is how hard she works away from the gym on her nutrition and recovery. We are so proud of the progress Jess has made and couldn’t imagine NoCoast without her!

Quotes from Jess:

“A few years ago, I fell into...

July 1, 2018

 Congratulation, Kevin! You’re our July Athlete of the Month!!

Kevin is an early morning NoCoaster through and through - even when he doesn’t have to get up early for work, he still makes it into the 5:30am class to get his sweat on with his early morning crew. Kevin’s consistency and work effort is inspiring and intoxicating; even when he’s the only one to show up for a burpee box jump over WOD, he’s still pumped up to crush it. Not only do we love Kevin for his enthusiasm as the sun is rising, but he’s always around to lend a helping hand. He also loves getting outside of the gym and spending time...

April 2, 2018

Congratulations Ashley, you are our April Athlete of the Month!

Ashley has been at NoCoast for almost a year and, in that time, has grown so much as an athlete and as a member of our community. You have probably noticed her in the evening classes, dancing up a storm in the warm ups, the WOD, and laughing through it all! Ashley's energy is infectious and she has such a wonderful and outgoing personality . . . you can’t help being drawn to her. She sure knows how to light up the room! Her skills and athleticism don’t end inside our walls either; she helped lead the way at our rock climbing community da...

March 1, 2018

 Congratulations, Andre! You are our March Athlete of the Month!!!

Andre has been killing it on and off the gym floor . . . he was one of our big winners for our New Year’s Nutrition Challenge this year! He crushed the challenge and walked away with life changing results that have helped him heal from recurring digestive issues.. Andre’s consistency in the evenings is paying off too. His strength gains in the gym have been outstanding over the course of one year and we love seeing his consistent improvement through all movements and workouts. He has never felt better and we are so happy NoCoast has b...

January 31, 2018

 Congratulations, Beth! You are our February Athlete of the Month!!!

Beth has been at NoCoast for almost a year and we’re so glad she decided to become a part of our community. After nearly 10 years of CrossFitting, Beth has seen and done it all, but she swears she is still learning and still improving! Her CrossFit journey has included throwing down with the elite of the sport at multiple Regional competitions, to being a mom to two beautiful girls, to learning how to use CrossFit as a way to stay healthy and keep up with her girls. We love her desire to learn and compete each day. If you’ve been lu...

December 31, 2017

Congratulations Dakota, you are our January Athlete of the Month

Dakota has been a NoCoaster for a little over a year and like many other sports he’s played, Dakota’s a natural CrossFitter. As a Black Track athlete, he’s been putting in the work over the past 6 months and his hard work has been paying off. Dakota’s skills, strength, and work capacity has made huge improvements; we’re excited to see the pay off this Open season!



Athletic/Sports history/highlights:

Growing up basketball was always my go-to sport. I played competitively for Broomfield High School as well as so...

July 3, 2017

Congratulations Gavin, you are our July, NoCoast Athlete of the Month!

Gavin is a great example of what NoCoast is all about! He started his CrossFit journey 1 year ago and in that time has been one of our most consistent evening athletes. He has increased his strength, work capacity, and most importantly, his ability to crush the outdoors!

One of our core beliefs at NoCoast is “Work to Play,” we even put it on a t-shirt! This simply means that we believe the work you put in at the gym should translate to the sports and hobbies you love to do outside of the gym. Gavin is pretty modest when talking abo...

May 2, 2017

Congratulations to Coach Aaron, you are our May Athlete of the Month! Aaron has been a NoCoaster for over 4 years now and in that time he’s been a Regional Athlete,

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168 CTC Blvd
Unit D
Louisville, CO 80027



5:30am - 7:30pm Monday - Friday
9:00am - 12:00pm Saturday
Closed Sunday
* Closed hours vary weekly
Please check MindBody schedule
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