What's Happening in the World of NCCF

BLOG

 

July 31, 2020

Congratulations, Jason! You are our August Athlete of the Month!!!

We would like to formally introduce Jason to our NoCoast community as our newest Coach! Jason has been working hard over the past month getting ready to jump into a coaching role here at the gym; you can expect to see him coaching early mornings on Mondays and in the evenings on Thursdays starting the first week of August. 


Outside of all the coaches prep, Jason has also been super dedicated to the gym, personally, over the past several months. He has been pushing our workouts hard, coming super consistently, and putting in the extra...

July 1, 2020

 Congratulations, Nicole! You are the NoCoast Athlete of the Month!!

Nicole has been CrossFitting for almost 2 years now and, in that time, she has transformed herself from the inside out! Her dedication to the journey and her commitment to nutrition and our challenges have truly paid off. She is not only stronger, but her conditioning has and continues to improve. She has become leaner and healthier every step of the way.

It has been a crazy few months to say the least, but Nicole and her family have done an amazing job staying active, remaining positive, and working hard inside and outside of the g...

May 31, 2020

Congratulations, Brett! You are our June Athlete of the Month!!

Brett has been one of our most consistent morning athletes over the past few years; therefore, it has been no surprise that he’s also been one of the most consistent during one of the hardest times we have experienced over the last few months. Brett has done a great job adapting the program to what he has at home - doing all the pull ups in Murph from an I-beam is a special feat to say the least! More importantly, we truly appreciate how active and encouraging Brett has been within our community on our FB group page! He has been so aweso...

April 29, 2020

Congratulations Natalya! You are the NoCoast May Athlete of the Month!!!

Natalya and her girls have been so consistent with their At Home workouts during this crisis and have done a great job adapting the program to what they have at home. More importantly, we truly appreciate how active and encouraging Natalya’s been within our community on our group page. She has been so awesome keeping spirits high and always has the perfect thing to say to those who are struggling. This isn't anything new for Natayla but in our darkest time, she’s been such a bright light shining through. She has always had a spe...

April 2, 2020

Congratulations, Chris! You are our April Athlete of the Month!!!

Chris has been a NoCoaster since the Fall of 2014. His goals are a little different than most, in that our CrossFit program is helping him avoid open heart surgery from a defect he’s had since birth. Over the years, Chris has found a way to use our program with the right mix of scaling, conditioning, and strength training. His consistency and dedication to the gym and our community has not only paid off in his training and seemingly constant PR’s, but we have all benefited from having such a warm and caring personality around for so ma...

February 28, 2020

Congratulations, Regina! You’re our March Athlete of the Month!!

Regina joined her husband, Ryan, 9 months ago at NoCoast and has yet to look back! She was already an active and busy working mom, but we have seen her make tremendous strides since being with us! She has gotten stronger, fitter, and way more confident with each week and month! In fact, she was the recent winner of our Clean Nutrition Challenge in the New Year!  She was perfect through the challenge and her results matched her efforts. We absolutely love seeing couples commit to doing this together and Ryan and Regina are a couple we ca...

December 29, 2019

Congratulations, Rosie! You are our January NoCoast Athlete of the Month!!

Rosie started her NoCoast journey exactly one year ago. In that short time she has not only proven herself as an incredible athlete, but she has become a leader within our community and someone we can all call a friend. Over the past year, Rosie has represented NoCoast in some local competitions, the Frisco Triathlon, and the Mountain Meltdown, as well as participated in our nutrition challenges and In House Open. We love Rosie’s commitment to our community and our program and are anxious to see what is in store for her this c...

December 1, 2019

Congratulations, Robin! You’re our December Athlete of the Month!!!

Robin has been coming to NoCoast since August of 2017 and in his time here he has been one of our most motivated and supportive members. He often flies under the radar to athletes who attend classes as he primarily trains in personal training, but you can be sure that if someone needs a push to finish a workout you can hear his voice the loudest. Fitness has been a passion of his since a young age with a successful shot putting career, and he continues to excel now after reigniting that passion through CrossFit. After overcoming huge...

September 1, 2019

 Congratulations Heather, You are the September NoCoast Athlete of the Month!

We’d like to officially welcome Heather to the NoCoast Coaching Staff! Heather has grown so much in the time she has been at NoCoast and we are so proud of the athlete, individual, and up and coming coach she has become. Not only has her fitness improved, but she has eagerly taken on a leadership role within our community; She genuinely cares for everyone and has committed herself to helping others through the CrossFit methodology. We are excited to be a part of the next chapter in Heather’s CrossFit journey and for her to...

August 1, 2019

Congratulations, Bill! You’re our August Athlete of the Month!!

Bill has been one of our most consistent lunch time members over the past year. His dedication and hard work ethic has paid off, as he has improved across the board in his strength and fitness. If you were to workout and hangout with Bill you’d never guess that he’s 54 years of age, but he is the perfect example of how we all want to live in our 50s; Bill is fitter and healthier than most 20 year olds and has no problem chasing the young bucks at NoCoast on the leader board. We are so honored to have Bill at NoCoast as an ambassador and...

Please reload

Seach by Tags

168 CTC Blvd
Unit D
Louisville, CO 80027

 

 720.663.1080

HOURS 
5:30am - 7:30pm Monday - Friday
9:00am - 12:00pm Saturday
Closed Sunday
* Closed hours vary weekly
Please check MindBody schedule
Show More
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Google+ Icon