168 CTC Blvd
Unit D
Louisville, CO 80027

 

 720.663.1080

HOURS 
5:30am - 7:30pm Monday - Friday
9:00am - 12:00pm Saturday
Closed Sunday
* Closed hours vary weekly
Please check MindBody schedule
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What's Happening in the World of NCCF

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January 27, 2016

With all the hype about the Crossfit Open, you are probably asking yourself, “Should I sign up for the Open?” I found myself asking the same thing last February. I was hearing all about this competition, but I was just finishing my six months of Crossfit, and I had never dreamed of competing in Crossfit events, much less being able to qualify for anything. Then I started hearing our gym’s plan for running the Open workouts and how many people were going to be involved! After that, I started hearing about the scaled options for the workouts. It finally dawned on me that I was going to end up doing al...

March 14, 2013

We are in our second week of the CrossFit Open. Our gym is just in its early stages and many of you don't even know what the CrossFit Games is. Here is a quick rundown of CrossFit Games history:

Since 2007, this competition has grown exponentially. Last year, there were about 70,000 athletes signed up for the open. This year: 138,000. The sport of fitness is catching on to the masses and fast. While the last leg of the competition ends in L.A., it starts with an open invitation to join in the fun. That includes you. After the Open, the top 48 individual male and female individuals, and top 30 te...

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