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June 29, 2020

Check out our latest Vlog for details on our upcoming Black Track Strength Cycle. 

This new cycle will start Monday, July 6th and will be base around the Wendler 5-3-1 strength program. 

If you are not on Black Track but would like to be, please email and we'll talk about the steps you need to take to get you going. 

EDITORS NOTE:

GYM ACCESS

I forgot to add the 12:00pm class to this slide - their will also be a 30 minute window to do Black Track work from 1:00 to 1:30pm.

May 10, 2020

NoCoast CrossFit Rules & Procedures

COVID-19 Reopening - Phase I

As we enter this first phase of reopening, we have set some stringent rules and procedures that must be followed in order to attend “In Gym” NoCoast workouts. In Phase I of our reopening, our top priority is to keep you safe. We realize that everyone’s view of this virus is different and we want to support you wherever you’re at. In order for our reopening to work, everyone must be on board and respect each other’s space and perspective on the Coronavirus.

I) Class Schedule & Gym Procedures

  • All members must sign up for a Personal Train...

April 2, 2020

NoCoasters, we are starting a new 3 month Black Track Strength cycle next week (April 6th). Normally the BT Strength programming is reserved for those that have gone through the BT application process, but while we're all at home, everyone has the opportunity to jump on our next cycle. We will be focusing on developing our gymnastics strength! 

Check out our Vlog for details!!

March 20, 2020

Check our our Vlog to find out how we are expanding our At Home Workout Program. 

March 17, 2020

NoCoast Community,

Please watch to find out our plan moving forward in regards to programming and staying fit and health!

January 9, 2020

With a new year, we have a new set of Benchmarks. Check out our Vlog to learn more on our NoCoast Benchmark Series. 

January 2, 2020

 NoCoast - for those of you on Black Track or interested in Black Track, watch this video to see what we've got in store for you this year!

December 30, 2018

With the start of 2019, we are making some subtle changes to our programming. Check out this week's Vlog to get the details on class programming, 2019 Benchmarks, and Black Track Strength programming. 

September 2, 2018

Congratulations Joseph, you are the September NoCoast Athlete of the Month!

Joseph has been a NoCoaster since our early days back at Little Blue! His growth over the last 4.5 years has been truly amazing; not only is he in the best shape of his life at the age of 64, but his confidence and mental strength has allowed him to flourish in an environment that would normally be very intimidating for him. Joseph’s hard work over the past few months has him down 30 lbs. and moving better than ever! We are so grateful to have you in our community and a positive part of our evening classes! Keep up the hard w...

April 30, 2018

 Congratulations Luke, you are our NoCoast Athlete of the Month!

From Luke’s first day at NoCoast, he’s been putting up big numbers and impressing everyone with his hard work, dedication, and blazing times! As we wrap up this years Games Season, he has impressed us all once again by placing 26th in the world in the 40-44 year old age group during the Open and following it up with placing 52nd in the world in the Age Group Qualifiers. What's more impressive is that Luke has only been CrossFitting for 3 years! As he is about to turn 40, Luke will be entering a new age group category and is hoping to se...

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168 CTC Blvd
Unit D
Louisville, CO 80027

 

 720.663.1080

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5:30am - 7:30pm Monday - Friday
9:00am - 12:00pm Saturday
Closed Sunday
* Closed hours vary weekly
Please check MindBody schedule
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