What's Happening in the World of NCCF



October 26, 2015

When you first signed up for CrossFit, you probably showed up in shorts, a t-shirt, and a pair of running shoes. If you were really prepared, you brought a water bottle and a towel because you were afraid of overexerting yourself, and ending up in a sweaty puddle on the ground in front of a bunch of people you don’t know; don’t worry, this happens all the time - you weren’t the only one!

As your CrossFit addiction grows, messing yourself up on a daily basis becomes a regular thing, and you start to find ways to make your life easier at the gym. Word to the wise, it never gets easier! But the followin...

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Unit D
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* Closed hours vary weekly
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