What's Happening in the World of NCCF



September 3, 2015

Shad Mika is an endurance athlete who CrossFits to support his main objective: run forever and ever. We are so impressed by his accomplishment in becoming a Leadman this summer! In his last race of series, he completed a 100 mi run, all above 10,000 feet above sea level in 24:00:36. This was preceded by a trail marathon, a 50 mi mountain bike race, 50 mi trail run, 100 mi mountain bike race, 10k run, until the final 100 mi run. We have all seen him smash any running/cardio biased workout in an unearthly way, so it's not really a surprise he has spent his summer hitting the trails. We had to highligh...

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Unit D
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