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July 3, 2019

Good coaching not only allows everyone to become a better athlete, but also keeps them safe and injury free. This is why we don't over program volume; allowing our coaches time to coach and athletes time to learn. This puts everyone in the best place to succeed, day in and day out. Expanding on this idea, we wanted to provide opportunities for athletes to dig deeper into movements and practice without the time and loading constraint we see on a daily basis during class. Therefore, our addition of Specialty Classes has allowed our coaches and athletes to immerse themselves in a much slower, less stre...

April 4, 2017

The NoCoast Weightlifting Club is small but powerful - just like Kandi, who is our April Athlete of the Month. Kandi started lifting with our Oly Club last summer and has been a force on the platform and in our CrossFit classes ever since. Within the past 12 months Kandi has racked up victories at the Rocky Mountain State Games, Roots summer and fall meets, Front Range fall meet, as well as a 2nd place at Master’s Nationals in in Savannah, GA. This year Kandi has her sights set high as she is training to get back to the American Open this December. In the short time she has been with us, Kandi has h...

January 1, 2016

Brett Luna started at NoCoast in 2015, and we are excited to ring in the New Year with him! He is loaded with a good amount of athleticism as it is. That's clear when you see him do endurance workouts. But, Brett doesn't hang out in any kind of comfort zone. He pushes his limits and expectations without much hesitation. Since coming to NoCoast, he's tackled anything that comes his way, most notably the Oly lifts. He ended 2015 with a bang by competing in the Alpine CrossFit Holiday Weightlifting Meet. We are convinced nothing can stop Brett from accomplishing what he wants. We look forward to 2016!

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168 CTC Blvd
Unit D
Louisville, CO 80027

 

 720.663.1080

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9:00am - 12:00pm Saturday
Closed Sunday
* Closed hours vary weekly
Please check MindBody schedule
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