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December 1, 2015

Your December Athlete of the Month is Sarah Smiley! She's pretty new to NoCoast, but she came in with a mission! She is determined, putting in extra time to conquer her goals. When she's not doing the work prescribed, she's practicing double unders or muscle ups, not letting a single goat own her for too long. She quickly moved to Black Track, as she has a competitive drive. Sarah finds a way to get in a ton of work, even while working nights. Also, she is shadowing to become a back-up coach at NoCoast! We've been impressed with how quickly she's moved through her hours. Many of you have seen how ha...

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