- Jan 27, 2016
- 3 min
Sarah S. Talks CrossFit Games Open
With all the hype about the Crossfit Open, you are probably asking yourself, “Should I sign up for the Open?” I found myself asking the...
- Mar 14, 2013
- 2 min
The Open, Week Two! Wait, What's the Open?
We are in our second week of the CrossFit Open. Our gym is just in its early stages and many of you don't even know what the CrossFit...