
- May 1, 2013
- 2 min
Mega Omegas: Get Your Threes and Sixes Right
When comparing our generation to the Paleolithic era, there are a lot of obvious differences. One thing we as CrossFitters have be trying...
160

- Apr 26, 2013
- 3 min
Smart Shopping: Vegetarian vs. Grain vs. Grass vs. Uhhh...Other?
We talked about where your meat comes from. That is closely related to what your meat eats. And what your meat eats you eat. So here is a...
50