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    Mega Omegas: Get Your Threes and Sixes Right
    • May 1, 2013
    • 2 min

    Mega Omegas: Get Your Threes and Sixes Right

    When comparing our generation to the Paleolithic era, there are a lot of obvious differences. One thing we as CrossFitters have be trying...
    160
    Smart Shopping: Vegetarian vs. Grain vs. Grass vs. Uhhh...Other?
    • Apr 26, 2013
    • 3 min

    Smart Shopping: Vegetarian vs. Grain vs. Grass vs. Uhhh...Other?

    We talked about where your meat comes from. That is closely related to what your meat eats. And what your meat eats you eat. So here is a...
    50
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