- Apr 22, 2013
- 3 min
Smart Shopping: Finding the Source
If you are now or are planning on upgrading your lifestyle to a more “Paleo” friendly, or at least a more whole food friendly version,...
120
- Apr 16, 2013
- 2 min
Glycemic Index and Why it Matters
The most important piece of your diet puzzle is to pick the right carbohydrates. In order to know what carbs to pick, we’re going to use...
40