
- Sep 12, 2015
- 2 min
Paleo Tacos
Yes, there is an endless supply of Paleo blogs and recipes, and subsequently, there is likely an abundance of Paleo taco recipes. But,...
90


- May 8, 2013
- 3 min
Unpacking The Hormones In Our Food
You will often see meat and dairy labels that say, “no added hormones,” or something like that. But, what exactly are they talking about?...
920


- May 1, 2013
- 2 min
Mega Omegas: Get Your Threes and Sixes Right
When comparing our generation to the Paleolithic era, there are a lot of obvious differences. One thing we as CrossFitters have be trying...
160


- Apr 22, 2013
- 3 min
Smart Shopping: Finding the Source
If you are now or are planning on upgrading your lifestyle to a more “Paleo” friendly, or at least a more whole food friendly version,...
110