
- Jan 1, 2016
- 3 min
Athlete of the Month: Brett Luna
Brett Luna started at NoCoast in 2015, and we are excited to ring in the New Year with him! He is loaded with a good amount of...
290

- Aug 4, 2015
- 2 min
Athlete of the Month: Kylie
Kylie Davis is a young, dedicated, and focused individual. She makes progress quickly, and even in the short time she's been at NoCoast,...
80

- Aug 19, 2013
- 3 min
A Break-Taker's Guide to Not Taking Breaks
Since I began doing CrossFit workouts, I’ve been trying to figure out the pain barrier. And I’ve realized that the ones who are best at...
110