168 CTC Blvd
Unit D
Louisville, CO 80027

 

 720.663.1080

HOURS 
5:30am - 7:30pm Monday - Friday
9:00am - 12:00pm Saturday
Closed Sunday
* Closed hours vary weekly
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Energy Balance

September 22, 2018

With our Fall Nutrition Challenge coming up in a week, we'd like to continue down the nutrition rabbit hole. In this week's Vlog we're talking about Energy Balance and why we shouldn't be buying the bad science that Big Sugar is trying to sell us! 

 

Are all calories equal? Is weight loss as simple as calories in versus calories out? Can you outwork a bad diet? The answer to all of these questions is a big fat NO!!!

 

 

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